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MUSCLE GROUPS:

Full-Body

EXERCISES USED:

Ball Ups

Whirlwind Scoops

Log Hops

Laundry Flips

Bunny Hops

Spread Curls

Five Yard Dash

Swinging Balls

Address

P.O. Box 510366
Punta Gorda, Fl. 33951

Phone & Email

866.351.6387

blackpearlcastnets@gmail.com

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